I was approached at a dance last week by a guy who was ecstatic to see me. He said still remembered a dance we shared 8 years ago; he even recalled the exact song. Later that night, I was reminded by a friend that he too has never forgotten the first dance he had with me. He remembers all the details of that dance even though it was ten years ago. It still sticks with him.
I was baffled. Why did these memories stick with these guys after all these years? This is when I realized that sometimes a dance isn’t just a dance. Sometimes it’s an experience. And we don’t forget experiences. We forget events, encounters, conversations and situations – but an experience sticks with you.
So I began teasing apart what makes a dance an experience – and not just another dance…
Being fully engaged in the relationship with my partner (every song evokes a relationship dynamic)
Building a rich, dynamic and captivating story
Jointly channelling the energy of the music and merging with my partner in doing so
Unconditionally embracing and enjoying my partner throughout the entire song
Showing that we are “in this together” – We are sharing responsibility for the entire dance, protecting each other, seamlessly covering for each other’s mistakes, etc.
Being raw and authentic; letting them see what I really feel in my soul (and experiencing what is in theirs)
Actively listening to each other, honoring each person’s contributions to the conversation and building upon them. Dancing is about communication, not just movement and personal expression.
Basically, it’s about connecting in ways that go beyond what occurs in a typical dance. I don’t think anyone wants to be forgettable. And yet, most of what we do in life has become easily dismissed from history of our lives. Why? I think it’s because we hesitate to truly connect on anything beyond a superficial level. We play it safe – but nothing interesting ever happens in that arena.
A lot of us struggle to connect at the deeper levels in dancing. Sustaining eye contact in a dance can be extremely uncomfortable for most people, so that level of connection doesn’t get experienced for many dancers. Emotional connection and storytelling is generally avoided unless you are performing – and even then, it is oftentimes so phony that it feels utterly vapid. The richness of real connection is crucial! Watch professional dancers perform; they look at each other with intense and raw emotion. It’s part of what makes the dance so captivating and connected.
I don’t want to be forgettable. Not every dance will be an amazing experience because that depends on how richly both dancers are willing to connect. It depends a lot on how vulnerable we are willing to be with one another. But when the potential is there, I aspire to immerse myself fully in order to create experiences that people (including me) will never forget. That’s why I dance. I dance to evoke connection that touches the heart and soul.
But this doesn’t stop with dancing. I can apply these very same principles in all my relationships, endeavors and interactions. Being fully engaged, actively listening and unconditionally embracing what is before me are principles I can apply throughout my life. But dancing lets me do practice these secrets of life to amazing music in the arms of dear friends.
iStock Photo: 23626404
Reproduced with permission
Copyright Karen Kaye 2018
Blog page: www.karenkaye.net
Facebook page: https://www.facebook.com/happylifeseekers